Are you supposed to get another COVID shot?

Are you supposed to get another COVID shot?

Hey, remember that time we all stayed home from school and work and yelled at each other on zoom and forgot how to wear real pants? You could be forgiven for blocking it out. COVID-19 fatigue—the stress, the masks, the politics—is REAL and ongoing. Which could explain...
Are you taking too many sleeping pills?

Are you taking too many sleeping pills?

The number of adults taking meds to help them sleep doubled in the last decade or so, according to the CDC. Clearly a lot of us are tossing and turning in our beds and waking up even more tired the next day.  But why? Research is pointing the finger at pain or...
Don’t gamble with the flu this year

Don’t gamble with the flu this year

Numbers vary, but with some 50,000 deaths a year, flu is a leading cause of death in the U.S., according to the CDC—far less than diabetes, but more than nephritis.  So how did it come to be regarded as “just” the flu? Up to 20% of us can expect to get the flu...